Just a lil note to tell you how much I appreciate your ever present friendship and to let you know just how proud I am of all that you have accomplished regardless of your trials and tribulations. You are an inspiration my friend! ; )
Just a quick note to say hi! After all your trials of the past months. i just thought i would like to add my support to you, and say keep sight of the goal that you are driving to, Remembering that you can do it.
Well, I'm up a little but not concerned. Have been eating healthy but haven't been drinking enough water so could be water weight AND I've not been formally exercising .....
Funny how once you identify the stumbling blocks, it is easier to continue your journey. However, you must diligently be willing to do some self searching as to "wha...
At long last my head is screwed on right again ... and my journey continues.
What I have learned is ...
1. You have to fake it till you make it ..
2. Keep read...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.