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Sleep Tracker
for Kristy89
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
Avg 5.6 7.3 7.3
Min 1.5 1.5 1.2
Max 7.2 9.8 11.0
Avg sleep (weekends):
7.4 hours
Avg sleep (weeknights):
7.2 hours
Avg sleep (days off):
8.2 hours
Members Using Tracker
Chevysf
kdaylyon
zenmonkey
emerald888
Candngfu
Ymdeith
Jo0581
Andrea2709
andy1970
barnardjen98
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
Be the first to leave a note for Kristy89
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.