I have gone from happy and efficient early this morning with the school run e.t.c but i had a terrible night...night sweats and bad dreams...work is worring me and i have ...
This is a place i do not want to be.....i feel mosltly nothing emotionally throughout the day until i have the need to scream or cry and feel pain from knowhere...i'm not ...
I woke up as normal as can be...got Adrian ready for school, lunch box packed, homework signed.e.t.c....got back into bed as it is pouring with rain and blowing gails.Hann...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.