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Mood Tracker
for throughthelookingglass
Mood Tracker Stats
Condition:
Bipolar I
Happy Days (90 days):
15
Unhappy Days (90 days):
26
Common symptoms:
Depression, Emotional outburst, Frustration
Average Mood
7 day 30 day 90 day
Mood Depressed Bad Bad
Members Using Tracker
pocketsize
kwhop550
Tricia5189
darin2bdiffere
myprivatepad
Andrea2709
shadowswa11ow
nikki1408
rBoulet
MonSqueek
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Cheer Up!
Be the first to leave a note for throughthelookingglass
Journals for this Tracker

Where am i today??


Nov 30, 2009 12:00AM
I woke up as normal as can be...got Adrian ready for school, lunch box packed, homework signed.e.t.c....got back into bed as it is pouring with rain and blowing gails.Hann...

Horrid


Nov 29, 2009 12:00AM
Frustration....building paranoia.....feel sick....feel fat.....drink 150ml red wine for breakfast....constant thoughts of self hate...what can i do next to hurt myself...i...

Going out today


Nov 28, 2009 12:00AM
My son and neices and I are going to see a movie today....New moon)i know it will make them happy which is wonderful but i do not feel like going anywhere.I feel sad and d...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.