9:21
I'm not looking good.,I feel bad and i'm afraid there is going to be no stopping the black for a long time....because it seems resistant...my husband is upbeat and t...
I feel like i'm motivated to get up.
Got showered...at my mum by 11:00(I go and do my beading there, making jewellery)
Very irritated......cant stop feeling like i want ...
Cannot wake up...i'm struggling to feel normal today ...i feel floaty and very clumsy.
6:ish fine.
8:ish fine
8:ish and a little after my mood was ver...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.