Return to Profile page Friends |  Journals |  Posts |  Trackers
LASIK Surgery Health Chat: Tuesday, December 15th 5:00-6:00 PM Eastern. Free live Q&A with Dr. Omar E Awad. Ask your question in advance!
Sleep Tracker
for loyaldog59
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
Avg 7.1 7.0 6.9
Min 5.5 3.2 3.2
Max 10.0 10.0 10.0
Avg sleep (weekends):
6.9 hours
Avg sleep (weeknights):
6.9 hours
Avg sleep (days off):
7.0 hours
Members Using Tracker
Rainbow_Brite
zane5546
Malaksharif
Jo0581
pocketsize
zenmonkey
Marapyttan
emerald888
loyaldog59
Ymdeith
Journals for this Tracker

difference?


Dec 10, 2009 12:00AM
took an antihistimine last night...huge difference; see mood journal entry....
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.