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Anxiety/Panic Tracker
for Dinemarquesa
Anxiety Tracker Stats
Average severity (30 days):
3
# Episodes (30 days):
7 Tr_up_arrow
Episodes per severity in last 30 days
1 2 3 4 5
Count 2 0 0 3 2
Members Using Tracker
AbsolutShaun
rrfriedman
innerchild09
MinuLuffs
mightymouse88
dearladydisdai
CleaningUp
PuppyPup
dloflinpringle
nicollynne
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
Be the first to leave a note for Dinemarquesa
Journals for this Tracker

Increase in medication


Nov 08, 2009 12:00AM
My Pd Increased my Zolft by 25 mg now I'm on a total of 75mg. I can not believe how much better I feel, though I may need to bump the zolft up to 100mg. But there has ...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.