Mood Tracker
for desperatetostop
Mood Tracker Stats
Condition:
None
Happy Days (90 days):
6
Unhappy Days (90 days):
4
Common symptoms:
Irritability, Headache, Low motivation
Average Mood
7 day 30 day 90 day
Mood Bad Okay Okay
Members Using Tracker
lj340
blondie918
BradyAm
jbuchana
MoonriverandMe
BJ_1
mclamb
MinuLuffs
PenelopeAnn
throughthelook
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Cheer Up!
Be the first to leave a note for desperatetostop
Journals for this Tracker

HALT


Nov 24, 2009 12:00AM - 3 Comments
Hungry Angry Lonely Tired I think that about covers it for me today. i have a headache...i'm tired of the stupidity that i work with...i've noticed the higher the de...

930pm


Nov 20, 2009 12:00AM
today started out sh*tty...i didn't get alot of sleep last night...felt very tired and depressed this morning, even had tears streaming as i emailed paul some stuff about ...

dreams


Nov 18, 2009 12:00AM
oddly enough...i'm in a good mood even though i didnt' sleep well at all last night. it was my first night without an ativan before bed! i had bad dreams all night about b...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.