My blood work came back good. My doctor says I'm progressing well and he plans on keeping me on the medication for 3 to 6 months. I have lost 18 lbs! He said this is norma...
I'm very excited! Today was my first 2 week check up and I have lost 10 lbs! It's amazing how fast you can lose weight when you reduce your portions and how often you eat!...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.