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Gary's iGoogle Weight Tracker
for gardavis
Weight Tracker Stats
Start weight:
236.0 lb
Weight change:
37.0 lb
Current weight:
199.0 lb
BMI Status:
Overweight
Goal
Goal weight:
190.0 lb
% Goal Complete:
80.4%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
| Weight Trends (Pounds) | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Change | 0.0 | 0.0 | 4.0 |
| Average | 199.2 | 198.6 | 198.0 |
Notes for this Tracker
Jun 14
Congratulations for reaching 200! It's all downhill now...but expect a few bumps in the road. I hate those bumps!
09/08
This is so awesome! You are kicking butt!
A few tips I thought I’d share…
Popcorn is one of my favorite healthy treats – you get serious volume for very few calories.
Also water mix-in’s are great for getting in all your water (which can be borring). Because they have become really popular lately there are lots of choices at the grocery store – Lipton has great green tea ones.
Slice fruit – I know its silly, but if I slice it I eat it, if its sitting around whole I don’t.
- leah
A few tips I thought I’d share…
Popcorn is one of my favorite healthy treats – you get serious volume for very few calories.
Also water mix-in’s are great for getting in all your water (which can be borring). Because they have become really popular lately there are lots of choices at the grocery store – Lipton has great green tea ones.
Slice fruit – I know its silly, but if I slice it I eat it, if its sitting around whole I don’t.
- leah
Journals for this Tracker
Visit
10-day Panama cruise on the Island Princess
Three-day trip to Chicago for Jenny's wedding.
