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Anxiety/Panic Tracker*
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Anxiety Tracker Stats
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Members Using Tracker
1398693_tn?1343688338
kjhgfd
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lesley120
6346111_tn?1381861151
ninadetusojos
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mholt09
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mll24242
2019697_tn?1334153847
edgyboy
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GettingHealthy
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need2breathe20
5660397_tn?1373810396
healthyminisop
5039239_tn?1364028271
17mthssober275
Journals for this Tracker

Jun 27, 2012
I'm unsure what triggered this attack. Probably my body preempting my caffeine intake. By now I know I'm not going to suffocate but the tight chest is still unne...

Jun 18, 2012
I was working out and the reaction to working out (heavy breathing, fast heart rate, sweating, etc) are the same symptoms I have when I have anxiety so working out caused ...

May 27, 2012
I woke up from a nap on the couch and my heart was just beating heavy and it didn't stop. I kept feeling like maybe I was going to pass out. It lasted almost an hour....
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