Very blah today. My cycle I suppose. Don't feel like anything. I think it's almost worse than feeling bad. At least I can fix things when they are bad.
Well after I journal-ed I ate 8 points worth of left over pizza I fed the kids for dinner. It didn't hurt my weight for today but who knows about tomorrow. I'm exercising ...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.