Just a quick note to say hi! Sounds like you had a good therapy session. You need "your" time so you can relax and rest. Remember, think positive! God Bless
I never thought I would make that statement, looking forward to a root canal. But the pain has gotten so bad. I worry about taking OTC pain meds given the medications I ...
I am living off of advil. I guess it beats pain meds. Mood is ok, anxiety is high and life is plain hard. I am doing what I need to do, but it just S u c k s.
I have been experience a ton of anxiety these days. It had been months since I had needed a pill and now I need them everyday. I know I should not feel this way, but it ...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.