Exercise Tracker*
for Ranaesheart
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
Yeah Yoga!  You'll be a Yogi in no time!  
Psssttt.....This is your Exercise Tracker!  We are such good buddies and I would love to visit with you, if even for just a few minutes.  ; )  Looking forward to seeing you soon.  *Smooches*
Just a quick note to say hi!
Journals for this Tracker

Jul 26, 2009 - 4 Comments
NO MORE MAKING EXCUSES .. my health comes first! Emotionally I talked with a friend who gave me a slight "kick" to "do it today and get going" ... ...

Jun 20, 2009 - 1 Comment
Went walking around Gray's Lake with a friend (2.25 miles) and wore pants to keep my legs from chafing. Having lost so much weight, if I wear shorts, they creep up a...

Jan 28, 2009 - 3 Comments
10 this morning and 10 this afternoon = 20 Crunches Today .. had to make up for last night when I didn't do them.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.