*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
how can you help me? i have sleep apnea ,i don't want to take any drugs or else i may not wake up anymore. I am totally scared , i just always want to lie down at day ...
When I wake up at 3am to pass urine, I could not go back to sleep again umtil 6am or 7am, but I need to get up to do some works at 8am. I desperately need some sleep becau...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.