My weight has started to creep up slowly these past few months. I do wonder though if it is due to the fact it is very cold and wet here and I can't do my walking as much ...
This is what my tracker states...
Start weight:
37.1 kg
Weight change:
-35.4 kg
Current weight:
72.5 kg
BMI Status:
Overweight
Goal
Goal weight:
31.7 kg
% Goal Complete:...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.