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Exercise Tracker
for erijon
Members Using Tracker
Angela587
missy569
gabrielo
erijon
JacioftheDead
stew46
HeatherLF16
goobers666
kristalee
spiceguy2009
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
Be the first to leave a note for erijon
Journals for this Tracker
Been 4 weeks since the knee surgery, starting to push it a little. So far so good, hope to be back to my original work out levels in about 2 - 3 weeks. Keep your fingers c...

First time walking since surgery


Feb 19, 2009 12:00AM
First day I tried walking since I had my knee done 2 weeks ago, not much speed or distance but felt good to walk.

First time walking since surgery


Feb 19, 2009 12:00AM
First day I tried walking since I had my knee done 2 weeks ago, not much speed or distance but felt good to walk.
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.