Actions Blank
Exercise Tracker*
for 6rokkubi
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
ツイスティングシットアップ 【腹筋】

Apr 17, 2009

Mar 13, 2009
久しぶり、3週間ぶり? 運動する気分じゃなかったけどなんとか奮い立たせてジムへ。 金曜のクラスは広い方のスタジオなので大きく動いていて、水を飲むとき止まったら、さーっ……貧血だ! 急に止まっちゃいけないのよね、水を飲む時を足を動かしているべきなんだけど、こぼすと嫌だからつい止まっちゃうのだ。 どうしよう、と思ったけどその後動いていれば大丈...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.