*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Woke up in a bad mood.
Didn't want to eat.
Didn't want to breathe.
I don't remember a single thing that was taught in school today.
I was literally out of ...
Therapy was harsh...i dont know why
i dont want to eat
i want to cut
i dont want to do school work
upset with jake, but let him talk it out
REALLY talked with hi...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.