Exercise Tracker
for steve1954
Notes for this Tracker
Jun 13
Hey Steve . You're doing EXCELLENT in tracking your exercise and you have developed a steady and progressive walking program! YEAHHH YOUUU!!!! Love those other exercises you're doing as well .. and remember to mix it up so your body gains the maximum benefit from your effort. YOU WALKED A MOUNTAIN!!! I am so PROUD of YOU .. and you are definitely an inspiration! Very best wishes!!!
Journals for this Tracker
Still unable to exercise, because of swine flu.
walked the Wrekin 1333 ft tall mountain.
started at Action Heart . A Gym Affiliated to the Hospital for Heart Patients.
Great night
