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Exercise Tracker*
for dunke1jr23
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
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Journals for this Tracker
Changing rest day

Jan 11, 2011
Im switching my eliptical resting day to Tuesdays now because I lead a snowshoeing/ski group during lunch and have our basketball games on Tuesday nights as well. This way...
Day of Rest

Jan 05, 2011
I decided today was my resting day for the eliptical. My legs were jello during basketball last night night and my joints were very achy this morning. They usually are not...
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