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Anxiety/Panic Tracker*
for Jamal321
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
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Journals for this Tracker

Oct 26, 2012
Woke up at 2 am and couldn't help but thinkn about my paycheck. Logged on both my accounts and couldnt go back to sleep until around 4 am..

Oct 15, 2012 - 1 Comment
I believe my stress towards the end of my shift from an upset cust and a combination of bad eating triggered a bad anxiety attack soi had to wait about 40 mins at work sit...
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