Actions Blank
Allergy Tracker*
for Jamal321
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Oct 26, 2012
Had a lot of oil in it the brand was natural Krema brand very oily I'm pretty sure this gave me my reaction... Or the MSG in the rice cakes although I've eaten the...

Oct 25, 2012
About an hour after eating tuna w/saflower oil my chest had my heart was beating fast until I took a benadryl.

Oct 23, 2012
The whole day was easier than normal because I wasn't as stressed. I onloy worked for 4 hrs then I went to LA Fitness. This helped me greatly. When I came home it seem...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.