aliciaandtrue's Profile
Shedding part of me *
for aliciaandtrue
Weight Tracker Stats
Start weight:
225.0 lb
Weight change:
Lost 7.0 lb
Current weight:
218.0 lb
Goal
Goal weight:
205.0 lb
% Goal Complete:
35.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
04/09
Just a quick note to say hi! I would like to tell you that I have lost 20kg for one year:) 95kg 2008/75kg 2009 today!!!:) I'm very happy about that, drinking 2 glasses of warm watter every morning after I wake up and also stopped eating after 8 p.m. My metabolism is working good now, I had problems with "constipation" sorry my language for years but today I'm all right with it. Maybe I had some stresses also but I think that worm morning water & quiting eating after 8 has helped me achieve my current weight. I'm also not candies fun or sparkling juices (coke, sprite, Schweppes ...) only mineral water, (red vine & beer =sometimes :) Wish U to be happy soon. Take care. God bless U!?:) LinaG
