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Exercise Tracker
for joecrosthwait
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Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
yeeennnnnnnnnny
Dec 01
wow
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Tuomas
Sep 20
Just a quick note to say hi! No pain no Gain ;)
Good work!
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ChamberMonk
May 12
Just wanted to say well done on sticking with the exercise! I've managed to finally get into exercising refularly but not into updating my tracker! Well done again! - Rhys
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Journals for this Tracker

Push-ups


May 14, 2009 12:00AM
55 total today, 20/15/20. Also, I notice that heart rate harder to get into zone than when I was on the second BP pill.
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.