heatherlynn22's Profile
Exercise Tracker*
for heatherlynn22
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
normally i'm just too sore to continue after 3 days but i've done 8 days!!!!! YAY! my legs are still killer but i feel GREAT!!!! i can feel the muscles in my legs ...
as the first day it HURT!!!! bad! i stair stepped it for 30 minutes and jogged at a 4 mph rate for 30 minutes. i hurt so bad afterward. my legs were cramping and i had che...
