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Mood Tracker
for Adam594
Mood Tracker Stats
Condition:
Bipolar II
Happy Days (90 days):
65
Unhappy Days (90 days):
6
| Average Mood | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Mood | Excellent | Good | |
Notes for this Tracker
Oct 30
It's interesting to know that women are not the only ones who deal with this disorder. Hang in there. Good luck.
Journals for this Tracker
Finished my 8 week DBT and art therapy program. I think it was useful - I haven't self harmed in quite a while. On the waiting list for the 12 week program to follow up.
Still feeling the effects of friday's bender. I'm too old for this. My kidneys hurt. No idea how much I must have drunk. Probably my tolerance is a lot lower since I rarel...
massive hangover from last night's bender. feel horrible.
