Weight Tracker*
for boz5886
Weight Tracker Stats
Start weight:
190.0 lb
Weight change:
Lost 45.5 lb
Current weight:
144.5 lb
BMI Status:
Goal weight:
160.0 lb
% Goal Complete:
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
Weight Trends (Pounds)
7 day 30 day 90 day
Change -2.5 -1.5 -4.5
Average 145.8 145.8 145.9
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Here is the answer to this question. In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd ...
Seem to be stuck at 172 lbs. Can't figure out why weight isn't declining anymore. Workouts remain the same, morning walking has picked up a tad, and caloric inta...
Went out for Mothers Day dinner to an Italian restaurant. Ordered the cioppino (seafood) dinner. About half way thru, started feeling sick in stomach. Thought black coffe...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
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Take Action
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The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.