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Exercise Tracker
for Khiba
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Notes for this Tracker
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Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
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All Journals
Journals for this Tracker

Keeping up my walking


Nov 11, 2009 12:00AM
Hooray! I have walked the last 6 of 7 days and manage at least 1/2 mile each time. Gotta keep that blood moving. As long as I don't stop, I don't get dizzy and don't tip o...

Keen Fit Walking Poles


Aug 31, 2009 12:00AM
I am so thrilled with the walking poles! I walked my normal half mile circle in 13 minutes twice! And felt good when i got back. Usually one lap in 16 minutes makes my kne...

Walking Poles


Aug 29, 2009 12:00AM
Saw the neatest thing on the web... Keenfit walking poles. I ordered some! They looking like they will give me some better stability when walking, help if my balance goes ...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.