*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I have started noticing that both during and after my daily workout, I'm not in as much pain. I get a light burn while exercising and I'm not really stiff in the m...
Have been feeling very cold all the time, I cant seem to warm up. My hands are always icy. I have been dressing warm because it is winter but I feel colder than I should. ...
I wanted to get down to 95kg before my holiday. I have reached my mini goal and lost even more weight that I expected. Im setting a new goal of 91kg in the next 2 and a ha...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.