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All Journals
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Gym
Mar 26, 2013
Elliptical: Resistance - 8 Stair Stepper - 47 floors Weights: Abs - 65x24 Back - 100x12 Hamstring - 40x12 Quads - 40x12
Resistance
Mar 19, 2013
Both - 8
Biking
Mar 15, 2013
Resistance - 7
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