Hey girl...I was on Medhelp a number of years ago. I tracked my weight and when I started gaining, I just gave up.
Don't give up....do research and find out what works for you. I've found Fat Loss 4 Idiots recently and today is my 7th weigh in and I've lost 11.4 lbs so far.
If this fast food junkie, sweet addict can do it anyone can.
Hang in there and just figure out what will work to keep you on track for you goal weight.
Thinks I have PCOS, IBS.
Referred me to a dr. who specializes in the digestive sciences.
Did a urine pregnancy test: negative.
Had bloodwork done: results back in a few...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.