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Sleep Tracker
for sage2x
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
Avg 7.5 8.1 8.2
Min 6.5 5.4 3.4
Max 8.6 11.3 12.5
Avg sleep (weekends):
8.2 hours
Avg sleep (weeknights):
8.2 hours
Members Using Tracker
1028994_tn?1291479304
MsHartline
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blossom1554
5414288_tn?1367702129
liam82
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Viviena
1444053_tn?1365460415
Betska
1768757_tn?1314230342
Andrieux
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kubuntu
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bookfanatic
1805410_tn?1317377944
Avron
1802648_tn?1336330463
ramarl
Notes for this Tracker
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Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
586373_tn?1312035391
Esofia
07/11
I have Non-24 Sleep Wake Disorder too.  Have you tried using light therapy and/or darkness therapy?  They sorted it out pretty well for me.
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Journals for this Tracker

Apr 11, 2013
Thursday night 2:20am to 6:40am Friday fatigue groggy night sweats insomnia dreams pain

Mar 09, 2013
Spring Forward! Lose the 2 o'clock hour. Grrr. Major thunderstorm with huge hail at 1:30am.

Feb 18, 2013
First night on robaxin & klonopin for jaw.
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