nomeglyttyr's Profile
Mood Tracker*
for nomeglyttyr
Mood Tracker Stats
Condition:
Bipolar II
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
work day (10:30-6:30)
pure exhaustion. did not get enough sleep the night before
made it through though, stayed positive and focused.
bad evening. snappy and irritable....
Work day (3-11)
Tired because work up at 8:30
Not getting to bed on time tonight either
feeling vaguely anxious but mostly neutral
Brief ST
Work day (4-9)
Felt hopeful for the future
Heartburn
Low nicotine cravings
Slightly anti-social
