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Anxiety/Panic Tracker
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Today
Anxiety Tracker Stats
Average severity (30 days):
4
# Episodes (30 days):
3
Episodes per severity in last 30 days
1
2
3
4
5
Count
0
0
1
1
1
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All Journals
Journals for this Tracker
Bad day
Jan 15, 2013
Raining, heart palpitations, nausea (w/ palp.)
Interesting fact
Dec 12, 2012
I read that chewing gum decreases anxiety.
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