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Anxiety/Panic Tracker*
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
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5660397_tn?1373810396
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17mthssober275
Journals for this Tracker

Jun 14, 2013 - 4 Comments
I have been camping by myself for 5 days, think I will do more only me time. Missed partner but its allright. The me time was so good for me, cut my meds right in half, w...

May 29, 2013 - 1 Comment
Came back from camping sunday to a destroyed house from my tenant and wasn't treated well either and I freaked out on him severely. We agreed today to end the tenancy...
That was a bad week, haven't been that bad in years. Mom hit my trigger, talking so bad to do with my daughter, hit me horribly hard. Mom dumped me because I won'...
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