*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I skipped exercise. I just couldn't talk myself into it. In the afternoon I went to the club and played skip-bo with Jean and others. We laughed the whole time. It was...
I forgot my night meds. I didn't realize that I hadn't taken my sleep meds until 4:30am... so it was too late to take them. I think I managed to get about 2 hours ...
Went to air show and saw Blue Angels fly. Forgot hat and then left chair in the car. Stood for a long time before I finally sat on the grass. Took me 1 1/2 hours to drive ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.