Stressing out bad. High level of irritation and anger today. It felt like my brain was going to melt.. there was too much going through it all at once and I had to try t...
I had a dental appointment this morning in Salem.. drove all the way there and back home to get ready and drive BACK to Salem again for my chronic pain group. Then drove ...
I watched a whole movie, listened to a long radio interview and watched several shorter videos today. I would get distracted but I was able to sit through them and pay at...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.