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Addiction Recovery Tracker
for Jade59
Addiction Tracker Stats
Addicted to:
Cigarettes
Days clean:
84
Last week's Cigarettes:
0.0
Common symptoms:
Depression, Anxiety, Headache
Notes for this Tracker
Dec 02
Congratulations! Time for a celebration...another day down & another day added to the rest of your life span as you are freeing up the damage from your lungs by staying the course. I know that it is difficult sometimes but don't fret it will get easier again. You may be under a little more stress that is causing you to want to give in but stay the course you will win this minor battle.
Nov 28
Well done...keep up the good work!
well done, I've quit and started sooooo many times...its almost laughable I don't even tell anyone anymore they just laugh!!
try again TODAY....
keep it up..this isn't easy
you know gotta tell you, my son is 38(soon 39) and he's been my biggest downer ever since he was old enough to talk....couldn't stand the smell of cigarettes and complained CONSTANTLY....
well due to alot of anxiety issues(living here for awhile)...in June he asked to have one...surprised the sh*****t outa me, he said you know these really do help the nerves...
soon one became 2....within 10 days he was buying his own and within a MONTH he was HOOKED!!!!
....told me he would never have believed just how ADDICTING they could be!...
well done, I've quit and started sooooo many times...its almost laughable I don't even tell anyone anymore they just laugh!!
try again TODAY....
keep it up..this isn't easy
you know gotta tell you, my son is 38(soon 39) and he's been my biggest downer ever since he was old enough to talk....couldn't stand the smell of cigarettes and complained CONSTANTLY....
well due to alot of anxiety issues(living here for awhile)...in June he asked to have one...surprised the sh*****t outa me, he said you know these really do help the nerves...
soon one became 2....within 10 days he was buying his own and within a MONTH he was HOOKED!!!!
....told me he would never have believed just how ADDICTING they could be!...
Nov 23
Congratulations! Time for a celebration...Just a thought, your road to quit may be bumpy & has been for about 2 yrs but remember your addicition to them started & occurred for many more years. So hang in there it will become easier the longer you keep at it. I will continue to lift you up in prayer that you may remain strong.
Debra
Debra
Nov 15
Well done...keep up the good work! The 1st few months are the most difficult. After that it gets much easier. I'll lift you up in my prayers.
Journals for this Tracker
So difficult ignoring that little voice today that was telling me that a cigarette would make all this jaw and tooth pain go away. I am finally on to this and know that p...
My sister called this morning to say she had the baby and would I like to come over. Yes... especially after DH got home from the swap meet and was supposed to be buying ...
I would love to know whos bright idea it was to change the homepage from such a wonderful, simple, everything you could want all in one place, to the current confusing, cl...
