Addiction Recovery Tracker
for Jade59
Addiction Tracker Stats
Addicted to:
Cigarettes
Days clean:
74
Last week's Cigarettes:
0.0
Common symptoms:
Anxiety, Cravings, Depression
Notes for this Tracker
6 hrs
Well done...keep up the good work!
well done, I've quit and started sooooo many times...its almost laughable I don't even tell anyone anymore they just laugh!!
try again TODAY....
keep it up..this isn't easy
you know gotta tell you, my son is 38(soon 39) and he's been my biggest downer ever since he was old enough to talk....couldn't stand the smell of cigarettes and complained CONSTANTLY....
well due to alot of anxiety issues(living here for awhile)...in June he asked to have one...surprised the sh*****t outa me, he said you know these really do help the nerves...
soon one became 2....within 10 days he was buying his own and within a MONTH he was HOOKED!!!!
....told me he would never have believed just how ADDICTING they could be!...
well done, I've quit and started sooooo many times...its almost laughable I don't even tell anyone anymore they just laugh!!
try again TODAY....
keep it up..this isn't easy
you know gotta tell you, my son is 38(soon 39) and he's been my biggest downer ever since he was old enough to talk....couldn't stand the smell of cigarettes and complained CONSTANTLY....
well due to alot of anxiety issues(living here for awhile)...in June he asked to have one...surprised the sh*****t outa me, he said you know these really do help the nerves...
soon one became 2....within 10 days he was buying his own and within a MONTH he was HOOKED!!!!
....told me he would never have believed just how ADDICTING they could be!...
Nov 23
Congratulations! Time for a celebration...Just a thought, your road to quit may be bumpy & has been for about 2 yrs but remember your addicition to them started & occurred for many more years. So hang in there it will become easier the longer you keep at it. I will continue to lift you up in prayer that you may remain strong.
Debra
Debra
Nov 15
Well done...keep up the good work! The 1st few months are the most difficult. After that it gets much easier. I'll lift you up in my prayers.
Nov 14
I too have be cig free for 61 days. I just take it one day at a time. GOOD JOB! KEEP IT GOING!
Journals for this Tracker
Had a wonderful Thanksgiving. It was a long day, but I had a great time with no need for a benzo. Yesterday, I felt down and today even worse. Not feeling consistant is...
Today I felt wonderful, mentally, but physically, not so well. Lots of calls from family and friends. Mom is in Vegas and when she called, she could not reach my dad as ...
I have been playing a game with myself for a while, but I need to start actually laughing about it. Each day I try to guess what excuse DH will come up with next as to why...
