i think im depressed.
my dad no longer lives at home.
my mom kicked him out.
i love my dad. and miss him so much.
me and my boyfriend broke up but are still friends an...
yesterday had a BAD panic attack while entering a mall.
has a wave of nausea then BAM panic attack.
has about 5 more lastnight.
slight derealization today and high anxi...
went yesterday,
and i have a slight infection.
suckkks.
my left tonsil is a bit swollen, and my left ear is infected.
i feel a bit better today, should give myself atleast...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.