Don't know why but I just feel really angry all of a sudden. Like I'm shaking and sweating I'm so angry and I have no idea at what. Maybe I'm just angry at everything?
My girlfriend's mother passed away today.
I acted as happy and supportive as I could but I'm pretty sure we can both tell that we're now both feeling down in the dumps.
...
I was supposed to have a therapist appointment today but I was feeling so anxious about talking to him and having all those disgusting images in my head. Add onto that tha...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.