*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Just a quick note to say hi! Here in California it's almost taboo to drink bottled water because of the landfill caused by the plastic. Bottled water didn't help me drink more water, but a really pretty Sigg bottle on my desk at work does. Check out the Sigg bottles...maybe you'll be inspired!
Bought some bottled water the other day with sport tops. I'''ve been drinking a lot more since I did that. Barb in Chicago drinks that and I really drank a ...
I suck at drinking enough water. I've got to step this up. Decided to buy some bottled water as that worked at Barb's. I hate to pollute and be so wasteful, but...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.