*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
My weight is a direct reflection of ignoring my own advice.
I did well during the week, but this weekend, with all the going out and unwise choices, it sure shows.
Ne...
I DON'T FEEL LIKE GOING TO THE GYM TODAY.
Which is ridiculous, because I love how I feel afterwards.
But I just want to whine like a child about it for a few min...
Dinner shall be a classic in the Peekawho household.
Grape Nuts Meat(less) Meat Loaf.
Recipe can be found in the Healthy Cooking Community. Click on Community Archi...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.