Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
browse
Wonko's Weight
for wonko
Weight Tracker Stats
Start weight:
270.0 lb
Weight change:
29.0 lb
Current weight:
241.0 lb
BMI Status:
Obese
Goal
Goal weight:
200.0 lb
% Goal Complete:
41.4%
% Time Complete:
77.6%
Days left:
168
| Weight Trends (Pounds) | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Change | 0.0 | 0.0 | 0.0 |
| Average | 241.0 | 241.0 | 241.0 |
Notes for this Tracker
Aug 18
keep up the good work. The bright side of this is you did not gain any weight. Be motivated.
Jul 03
What a great job you have done. I'm new to this but I am very encouraged by your tracker. Keep up the good work!
Mar 02
Even though your not losing (and I know how frustrating that must be!) you are managing to maintain your present weight, which is brilliant, and not letting the odd pound or two slip back on (the slippery road to perdition) So well done, sooner or later it will start dropping again and we are alll rooting for you :-)
Journals for this Tracker
Owing to complications from my long-term antibiotic treatment, I need to adjust my diet.
Starting today, I am making efforts to eliminate added sugar and reduce grains/...
So, I gained 8 lbs in 5 days?!?
I guess this is why I need to weigh in everyday and workout for an hour everyday, because failing to do so leads to this.
The last ti...
Whew! What a couple of weeks!
I was out of town Mar. 21-26 at a conference. The schedule was nuts, I was out of my hotel room before 7:30 AM and back later than 9:30 PM...
