*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I've been having a bit of anxiety. Not sure what it's from. They had put me on prozac and it seemed to send me over the edge. I seriously felt like I was using ...
I woke up like clockwork at 2:30.. I don't know if it's the meds or what, but when I wake up I feel like i've got a mouthful of sand. Gross. Other than that,...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.