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My Mood Tracker
for Scooby1298
Mood Tracker Stats
Condition:
Major Depressive
Happy Days (90 days):
55
Unhappy Days (90 days):
2
Common symptoms:
Appetite (Normal), Memory issues, Self-Esteem (Medium)
| Average Mood | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Mood | Good | Good | Good |
Notes for this Tracker
Sep 20
Cheer Up!,dear heart ,God doesn't improve ;He perfects.He doesn't enhance:He completes.Be kind to your self.dovegone@g-mail
Journals for this Tracker
A good day with nothing major going on except Wales got beaten / thrashed by Australia. Roan is with us for the weekend and certainly helps to take my mind off things.
Today has been a ggod day, saw my GP first thing this morning when we discussed my return to work and the use of CBT when I get there. He has signed me off the sick and I ...
Felt a little bit down today, but it may have had something to do with the weather and the visit to my GP tomorrow. I will be asking to return to work and try to see how I...
