Weight Tracker
for ahassounah
Weight Tracker Stats
Start weight:
197.0 lb
Weight change:
15.4 lb
Current weight:
181.6 lb
BMI Status:
Overweight
Goal
Goal weight:
185.0 lb
% Goal Complete:
128.3%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
| Weight Trends (Pounds) | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Change | -1.0 | -4.6 | -15.4 |
| Average | 182.4 | 184.0 | 187.5 |
Notes for this Tracker
Dec 03
Wow, 265 in 2008 and 180 now! Great Job, What kept you going? I'm 4 days in and struggle getting up at 4am to go to the gym.
07/08
Hey.. sorry to hear you're not feeling well.. but I didn't realize you lost 40lbs... keep it up.. I'm sure I won't recognize you the next time I see you :)
Journals for this Tracker
the weekend is over, partied and had fun, it was nice to get a break from the routine for a few days, now it's time to get back into it!!
4 weeks of extreme hard work paid off, even though i cheated a couple of times i still managed to meet my goal!
had a heavy dinner the night before!!
2x pita bread
hummus
chicken drumstick and thigh
and a big serving of salad!
