believe in yourself, each minute is closer to freedom, embrace the pain - welcome it - as it means you are getting better - don't disguise it - FEEL it - you're on your way to LIFE
I cannot get going. I am clinically depressed.
The problem I have is that I know that by taking 100mg Tram I would kick-in & be able to do something.
The Tram does ...
Saw him today. Uneventful. Can't be bothered just now, but will write something later.
Basically bring down Mirtazapine form 45mg to 30mg.
Interesting - I complained o...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.