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Mood Tracker
for ssusen
Mood Tracker Stats
Condition:
Major Depressive
Happy Days (90 days):
33
Unhappy Days (90 days):
8
Common symptoms:
Self-Esteem (High), Brain fog, Dizziness
| Average Mood | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Mood | Okay | Okay | Okay |
Notes for this Tracker
Be the first to leave a note for ssusen
Journals for this Tracker
Back home, very tired, glad to be free of the relationship drama. It was stressing me out and its just not worth it to do that to my health. Its done and I'm free. :)
Taking control of my mood. Choosing to be happy. Avoiding being in my head and unpleasant thoughts. I enjoyed my day and even cleaned for 2 hours, walked toby and ate only...
recovering from a relapse. Slept a lot. ready to get back on track :D going to hold onto my courage and confidence.
